Wednesday, January 21, 2015




FINALLY today Danielle and I will record a NEW episode of Save Wrestling the podcast!  Better late than never, right?... (read more)
Top of the morning to all of you!  Hope you had a good nights sleep :)  Mine was pretty good.  Drank some sleepy time tea about an hour before heading to bed and it was exactly what I needed.  The beginning of my week had a bumpy start but now that I have cleared all the bumps in the road I am stoked to attack the rest of the week.  An A+ week will be attending Brian Kendricks training tomorow afternoon, work a gig on Friday and head out to Vegas on Saturday for FSW.  Friday's job is a night call but I can just sleep my tired self away on the way to Vegas.  A friend of mine has an extra computer, hopefully I will get my hands on it soon and get back to business as usual :)  I'm grateful for having the tools to at least keep my site and YouTube afloat but it will be nice to get back on track.  Have a blessed day.  PS I challenge you...when you find the need  to complain today ask yourself why you are truly bothered before venting frustration.  You can learn a thing or two about yourself and/or others!  ONE Love, Shalom.

Thursday, January 15, 2015





I had SUCH a fun time with Little Egypt and her co hosts.  What a blessing to be able to come together bringing laughs and positive vibes to one another.  CLICK HERE to see more pics!

Well, I didn't reach my fitness goal today but I did decent.  I want to be able to burn 500 calories and 4 miles in 35 minutes.  It will be interesting to see how long it will take for me to be able to maintain that goal every work out. It feels good to be back on track, I hate falling off.  This time I only fell off for a few weeks so it wasn't a big deal but still.  Staying focused on your fitness can be challenging at times but always worth the hard work.  I used to watch The Girls Next Door on E! back in the day and was always envious that Kendra had a gym at home to utilize to maintain her lean physique.  Now I have no excuse.  Literally 2 doors down for my apartment is the gym.  Usually when I go in there no one is using it.  It's kind of like having my own private gym.  Now that I have broken it down to myself I'm ready to attack #abcity in a way I never have before.  Crazy that everything in life is so mental.  Once I have find understanding and balance I'm able to train harder with complete focus.  Okay, let's see what today brings...

Wednesday, January 14, 2015


Hola!

Thought I would give all of you a little update on whats going on in my world :)  My laptop is still out of comission but my bluetooth keyboard, tab and phone are working over time making it all happen.  We still haven't finished this weeks Save Wrestling the podcast but I pinky swear a NEW episode will be available by the weekend.


 Yesterday I had my first training session of 2015 and today I am totally feeling it.  In a good way of course :)  I look forward to seeing what this year brings.  So much has already happened and the month is only half over.  When the time is right I will share with you all the awesome news I have in store. 


 Until then, make sure you subscribe to my YouTube.com/Luchagal909 channel and join my EXCLUSIVE VIDEO fan club on TweetSecret.com/Shelly!  Recently I uploaded a NEW Save Wrestling video from last weekend at Freakshow Wrestling and totally break  kayfabe.  Until I get a new laptop all of my Save Wrestling Videos will be posted ONLY on Tweet Secret and since it's more exclusive I'm going to be more open and honest than I ever have on my videos.  Shoot Promo Shelly time...  For $2.99 you will have FULL ACCESS to my videos, so what are you waiting for :) Okay, almost time to hit the gym.  See you on Instagram :)